About Jess & her devotion to fitness

I bring a treasure trove of knowledge and expertise to my sessions and training programs


500-hour yoga instructor certification

100-hour yin yoga instructor certification

25 hour Roll & Release

100 hours honing my advanced sequencing and adjusting skills

Cert 3 in fitness

Cert 4 in fitness

25 hours delving into the captivating history and philosophy of yoga

25 hour Art and Science of Meditation certification

Strength, Fitness, Wellness

Fitness can be fun. We remove barriers to exercise. Accountability is baked into the recipe. No gym, no worries, no excuses.

Let's get you started,

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