About Jess & her devotion to fitness
I bring a treasure trove of knowledge and expertise to my sessions and training programs
500-hour yoga instructor certification
100-hour yin yoga instructor certification
25 hour Roll & Release
100 hours honing my advanced sequencing and adjusting skills
Cert 3 in fitness
Cert 4 in fitness
25 hours delving into the captivating history and philosophy of yoga
25 hour Art and Science of Meditation certification
Strength, Fitness, Wellness
Fitness can be fun. We remove barriers to exercise. Accountability is baked into the recipe. No gym, no worries, no excuses.
Let's get you started,

