GET TO KNOW ME 

My instructor journey began with humble footsteps, teaching yoga at my favorite studios and gyms.Now, I get to create 'Taylored' sessions to cater to the unique needs and goals of my clients.Picture yourself having a Personal Trainer, Yoga Instructor or Event Coordinator coming directly to you!

I have a great passion for senior fitness, gathering friends for health and wellness activities, and encouraging people to integrate movement into their daily lives.

My credentials

I bring a treasure trove of knowledge and expertise to my sessions and training programs


500-hour yoga instructor certification

100-hour yin yoga instructor certification

25 hour Roll & Release

100 hours honing my advanced sequencing and adjusting skills

Cert 3 in fitness

Cert 4 in fitness

25 hours delving into the captivating history and philosophy of yoga

25 hour Art and Science of Meditation certification

Strength, Fitness, Wellness

At Taylored Energy, we believe no matter your age, flexibility, or fitness level, this will be a joyful experience where we develop long lasting strength, health and great vibes.

We’re set to soar to new heights together becoming stronger, happier and healthier along the way.

See you soon,