Why do I love exercise?
My instructor journey began with humble footsteps, teaching vinyasa and yin yoga at my favorite studios and gyms. But oh, how far we’ve come! Now, I get to expand my offerings and create 'Taylored' sessions to cater to the unique needs and goals of my clients.Picture yourself in your happy place, favorite park, home gym, living room or backyard, with a yoga practice or Personal Training session designed just for you. How great does that sound?
On days when life calls me away from my mat, you might catch me surfing, swimming at the beach, diving into captivating books, or whipping up scrumptious, soul-nourishing dishes. I have a great passion for senior fitness, gathering friends for health and wellness activities, and encouraging people to embrace the great outdoors and bask in the beauty of nature.
My credentials
I bring a treasure trove of knowledge and expertise to my sessions and training programs
200-hour yoga instructor certification
25 hours delving into the captivating history and philosophy of yoga
100-hour yin yoga instructor certification
Cert 3 in fitness
Cert 4 in fitness
100 hours honing my advanced sequencing and adjusting skills
25 hour Art and Science of Meditation certification
Connection, growth & self-discovery
At Taylored Energy, we believe in inviting everyone to explore their bodies. No matter your age, flexibility, or experience level, this will be a joyful oasis where we create long lasting strength, self-awareness and meaningful connection through movement.
So, take a deep breath, roll out your mat, and get ready to embark on a mission of increased strength, self-development and ultimate relaxation. We’re set to soar to new heights together becoming stronger and self-empowered along the way.
From my heart to yours,
